Feb 22, 2023
Your Guide to a Healthy Lifestyle: Featuring Local Health & Wellness Businesses
Note: This post features businesses participating in our Local Business Partner Program.
Living a healthy lifestyle is important, and luckily there are plenty of local businesses in the Old Pueblo that can help you achieve your health and wellness goals. From spas and yoga studios to Pilates classes and energy healing services, there's something for everyone. Explore your backyard and check out these five local health and wellness businesses in Tucson that can help you feel your best.
SpaDaze
If you're looking for a spa that offers a wide range of services, SpaDaze is the perfect place for you. They offer massage and aroma therapy, Reiki, grief recovery work and more. Their experienced therapists use high-quality essential oils & incense to help you relax and rejuvenate your mind and body. Going above and beyond a massage appointment, the team at SpaDaze takes the time to find out what your goals are for your massage therapy session so that they can provide the best possible care for your individual needs.
Intuitive Health & Healing
Intuitive Health & Healing is a holistic health center that offers a range of services, including acupuncture, Reiki, and intuitive counseling. Their team of professionals works with clients to help them achieve balance and harmony in their lives. They believe that healing is a journey that requires a holistic approach, and they're committed to providing personalized care to each of their clients.
SpaWell
SpaWell is a luxurious spa located at the Hilton El Conquistador resort in Tucson. This desert oasis nestled in the foothills of the Catalina mountains offers a variety of services, including Himalayan salt stone massages, facials, body treatments, and more. Do you and your partner need a serene escape? Try a couples massage and spend some quality time with that special someone in your life. Their experienced team uses organic and natural products to help you relax and unwind. Whether you're looking for a quick pick-me-up or a full day of pampering, SpaWell has you covered.
Desert Zen Yoga
Desert Zen Yoga is a yoga studio in Tucson that offers a variety of classes, including Hatha, Vinyasa, and Restorative yoga. Whether you’re a beginner or a seasoned yogi, their experienced instructors are committed to helping students achieve physical and mental well-being.
Swan Pilates
Pilates uses low-impact exercises to challenge your core by moving your arms and legs. If you’re looking to tone up and build strength, then Pilates might be for you. Swan Pilates offers a range of classes for all levels. A well-integrated Pilates practice will work to help with balance, flexibility, spinal health, joint protection, endurance, stamina, neuromuscular integration and control and more. They also offer private classes for those who want more personalized attention.
Did you know Checking PLUS gives you discounts at these health and wellness businesses? Start saving more on everything from spa days to travel and entertainment. Check out our entire directory to explore additional offers.